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Food Item: Poultry food products, ground turkey, cooked - 1 unit, yield from 1 lb raw (330 g) 
Calories  776.00 Kcals
Carbohydrates  0.00 gm
Protein  90.30 gm
Fat  43.40 gm
        Saturated Fat  11.20 gm
        Mono-unsaturated Fat  16.10 gm
        Poly-unsaturated Fat  10.70 gm
Fiber  0.00 gm
Minerals  
        Sodium (Na)  353.10 mg
       Calcium (Ca) 82.50 mg
       Cupper (Cu)  0.29 mg
       Iron (Fe)  6.36 mg
       Magnesium (Mg)  79.20 mg
       Manganese (Mn)  0.06 mg
       Phosphorus (P)  646.80 mg
       Potassium (K)  891.00 mg
      Selenium (Se)  122.76 µg
      Zinc (Zn)  9.43 mg
Vitamins  
        Folic  Acid 0.00 µg
        Niacin  15.90 mg
        Vitamun A  0.00 µg
        Vitamin B1  0.17 mg
        Vitamin B2  0.55 mg
        Vitamin B6  1.28 mg
        Vitamin B12  1.08 µg
        Vitamin C  0.00 mg
        Vitamin D  0.00 IU
        Vitamin E  1.11 mg
Caffeine  0.00 mg
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