DietProtocol.com-Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw

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Food Item: Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw - 1 lb (453.6 g)
Calories	1256.00 Kcals
Carbohydrates	0.00 gm
Protein	75.90 gm
Fat	103.10 gm
Saturated Fat	52.50 gm
Mono-unsaturated Fat	39.60 gm
Poly-unsaturated Fat	4.40 gm
Fiber	0.00 gm
Minerals
Sodium (Na)	176.90 mg
Calcium (Ca)	58.96 mg
Cupper (Cu)	0.37 mg
Iron (Fe)	6.75 mg
Magnesium (Mg)	68.04 mg
Manganese (Mn)	0.08 mg
Phosphorus (P)	762.04 mg
Potassium (K)	616.89 mg
Selenium (Se)	5.89 µg
Zinc (Zn)	10.84 mg
Vitamins
Folic Acid	0.00 µg
Niacin	29.71 mg
Vitamun A	0.00 µg
Vitamin B1	0.58 mg
Vitamin B2	1.45 mg
Vitamin B6	0.49 mg
Vitamin B12	10.97 µg
Vitamin C	0.00 mg
Vitamin D	0.00 IU
Vitamin E	0.95 mg
Caffeine	0.00 mg
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