DietProtocol.com-Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw

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Food Item: Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw - 1 lb (453.6 g)
Calories	608.00 Kcals
Carbohydrates	0.00 gm
Protein	92.00 gm
Fat	23.80 gm
Saturated Fat	8.50 gm
Mono-unsaturated Fat	9.60 gm
Poly-unsaturated Fat	2.20 gm
Fiber	0.00 gm
Minerals
Sodium (Na)	299.40 mg
Calcium (Ca)	45.36 mg
Cupper (Cu)	0.54 mg
Iron (Fe)	8.02 mg
Magnesium (Mg)	117.93 mg
Manganese (Mn)	0.10 mg
Phosphorus (P)	857.30 mg
Potassium (K)	1270.08 mg
Selenium (Se)	106.14 µg
Zinc (Zn)	18.41 mg
Vitamins
Folic Acid	0.00 µg
Niacin	27.21 mg
Vitamun A	0.00 µg
Vitamin B1	0.58 mg
Vitamin B2	1.04 mg
Vitamin B6	0.72 mg
Vitamin B12	11.88 µg
Vitamin C	0.00 mg
Vitamin D	0.00 IU
Vitamin E	0.95 mg
Caffeine	0.00 mg
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