DietProtocol.com-Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw

<< Back to food menu	Add this food item to your meal >>
Food Item: Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw - 1 lb (453.6 g)
Calories	912.00 Kcals
Carbohydrates	0.00 gm
Protein	85.80 gm
Fat	60.70 gm
Saturated Fat	26.40 gm
Mono-unsaturated Fat	24.90 gm
Poly-unsaturated Fat	4.80 gm
Fiber	0.00 gm
Minerals
Sodium (Na)	326.60 mg
Calcium (Ca)	49.89 mg
Cupper (Cu)	0.45 mg
Iron (Fe)	7.57 mg
Magnesium (Mg)	99.79 mg
Manganese (Mn)	0.09 mg
Phosphorus (P)	771.12 mg
Potassium (K)	970.70 mg
Selenium (Se)	90.26 µg
Zinc (Zn)	23.67 mg
Vitamins
Folic Acid	0.00 µg
Niacin	24.81 mg
Vitamun A	0.00 µg
Vitamin B1	0.45 mg
Vitamin B2	0.86 mg
Vitamin B6	0.68 mg
Vitamin B12	10.61 µg
Vitamin C	0.00 mg
Vitamin D	0.00 IU
Vitamin E	1.13 mg
Caffeine	0.00 mg
<< Back to food menu	Add this food item to your meal >>