DietProtocol.com-Biscuits, plain or buttermilk, dry mix

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Food Item: Biscuits, plain or buttermilk, dry mix - 1 cup, homemade (114 g)
Calories	488.00 Kcals
Carbohydrates	72.20 gm
Protein	9.10 gm
Fat	17.60 gm
Saturated Fat	4.50 gm
Mono-unsaturated Fat	9.80 gm
Poly-unsaturated Fat	2.30 gm
Fiber	2.40 gm
Minerals
Sodium (Na)	1454.60 mg
Calcium (Ca)	204.06 mg
Cupper (Cu)	0.17 mg
Iron (Fe)	3.15 mg
Magnesium (Mg)	28.50 mg
Manganese (Mn)	0.38 mg
Phosphorus (P)	666.90 mg
Potassium (K)	185.82 mg
Selenium (Se)	8.55 µg
Zinc (Zn)	0.68 mg
Vitamins
Folic Acid	109.44 µg
Niacin	5.17 mg
Vitamun A	1.14 µg
Vitamin B1	0.65 mg
Vitamin B2	0.49 mg
Vitamin B6	0.08 mg
Vitamin B12	0.44 µg
Vitamin C	0.34 mg
Vitamin D	0.00 IU
Vitamin E	2.33 mg
Caffeine	0.00 mg
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