DietProtocol.com-Snacks, CHEX mix

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Food Item: Snacks, CHEX mix - 100 g (100 g)
Calories	425.00 Kcals
Carbohydrates	65.10 gm
Protein	11.00 gm
Fat	17.30 gm
Saturated Fat	5.50 gm
Mono-unsaturated Fat	0.00 gm
Poly-unsaturated Fat	0.00 gm
Fiber	5.60 gm
Minerals
Sodium (Na)	1017.00 mg
Calcium (Ca)	35.00 mg
Cupper (Cu)	0.44 mg
Iron (Fe)	24.70 mg
Magnesium (Mg)	63.00 mg
Manganese (Mn)	1.55 mg
Phosphorus (P)	187.00 mg
Potassium (K)	269.00 mg
Selenium (Se)	0.00 µg
Zinc (Zn)	2.09 mg
Vitamins
Folic Acid	50.00 µg
Niacin	16.83 mg
Vitamun A	7.00 µg
Vitamin B1	1.55 mg
Vitamin B2	0.49 mg
Vitamin B6	1.55 mg
Vitamin B12	12.40 µg
Vitamin C	47.50 mg
Vitamin D	0.00 IU
Vitamin E	0.00 mg
Caffeine	0.00 mg
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