DietProtocol.com-Puddings, chocolate, dry mix, instant, prepared with whole milk

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Food Item: Puddings, chocolate, dry mix, instant, prepared with whole milk - 1 package yield (2 cups) (587 g)
Calories	652.00 Kcals
Carbohydrates	110.40 gm
Protein	18.20 gm
Fat	18.20 gm
Saturated Fat	10.70 gm
Mono-unsaturated Fat	5.40 gm
Poly-unsaturated Fat	1.10 gm
Fiber	5.90 gm
Minerals
Sodium (Na)	1667.10 mg
Calcium (Ca)	598.74 mg
Cupper (Cu)	0.37 mg
Iron (Fe)	1.70 mg
Magnesium (Mg)	105.66 mg
Manganese (Mn)	0.24 mg
Phosphorus (P)	1402.93 mg
Potassium (K)	974.42 mg
Selenium (Se)	9.97 µg
Zinc (Zn)	2.46 mg
Vitamins
Folic Acid	0.00 µg
Niacin	0.56 mg
Vitamun A	152.62 µg
Vitamin B1	0.19 mg
Vitamin B2	0.82 mg
Vitamin B6	0.22 mg
Vitamin B12	1.76 µg
Vitamin C	5.28 mg
Vitamin D	0.00 IU
Vitamin E	0.35 mg
Caffeine	11.74 mg
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