DietProtocol.com-Spaghetti, cooked, enriched, with added salt

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Food Item: Spaghetti, cooked, enriched, with added salt - 1 cup (140 g)
Calories	197.00 Kcals
Carbohydrates	39.70 gm
Protein	6.70 gm
Fat	0.90 gm
Saturated Fat	0.10 gm
Mono-unsaturated Fat	0.10 gm
Poly-unsaturated Fat	0.40 gm
Fiber	2.40 gm
Minerals
Sodium (Na)	140.00 mg
Calcium (Ca)	9.80 mg
Cupper (Cu)	0.13 mg
Iron (Fe)	1.96 mg
Magnesium (Mg)	25.20 mg
Manganese (Mn)	0.39 mg
Phosphorus (P)	75.60 mg
Potassium (K)	43.40 mg
Selenium (Se)	29.82 µg
Zinc (Zn)	0.74 mg
Vitamins
Folic Acid	92.40 µg
Niacin	2.34 mg
Vitamun A	0.00 µg
Vitamin B1	0.28 mg
Vitamin B2	0.13 mg
Vitamin B6	0.04 mg
Vitamin B12	0.00 µg
Vitamin C	0.00 mg
Vitamin D	0.00 IU
Vitamin E	0.18 mg
Caffeine	0.00 mg
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