DietProtocol.com-Fast foods, taco

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Food Item: Fast foods, taco - 1 large (263 g)
Calories	568.00 Kcals
Carbohydrates	41.10 gm
Protein	31.80 gm
Fat	31.60 gm
Saturated Fat	17.50 gm
Mono-unsaturated Fat	10.10 gm
Poly-unsaturated Fat	1.50 gm
Fiber	0.00 gm
Minerals
Sodium (Na)	1233.50 mg
Calcium (Ca)	339.27 mg
Cupper (Cu)	0.31 mg
Iron (Fe)	3.70 mg
Magnesium (Mg)	107.83 mg
Manganese (Mn)	0.67 mg
Phosphorus (P)	312.97 mg
Potassium (K)	728.51 mg
Selenium (Se)	36.03 µg
Zinc (Zn)	6.04 mg
Vitamins
Folic Acid	68.38 µg
Niacin	4.94 mg
Vitamun A	165.69 µg
Vitamin B1	0.23 mg
Vitamin B2	0.68 mg
Vitamin B6	0.36 mg
Vitamin B12	1.60 µg
Vitamin C	3.41 mg
Vitamin D	0.00 IU
Vitamin E	0.00 mg
Caffeine	0.00 mg
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