|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Bread, boston brown, canned - 100 g (100 g) |
Baked Products - Bread |
195.00 |
43.30 |
5.20 |
1.50 |
0.30 |
0.20 |
0.60 |
4.70 |
Add Food |
| Bread, boston brown, canned - 1 oz (28.35 g) |
Baked Products - Bread |
55.00 |
12.30 |
1.50 |
0.40 |
0.10 |
0.10 |
0.20 |
1.30 |
Add Food |
| Bread, boston brown, canned - 1 slice (45 g) |
Baked Products - Bread |
88.00 |
19.50 |
2.30 |
0.70 |
0.10 |
0.10 |
0.30 |
2.10 |
Add Food |
| Bread, cornbread, dry mix, enriched (includes corn muffin mix) - 100 g (100 g) |
Baked Products - Bread |
418.00 |
69.50 |
7.00 |
12.20 |
3.10 |
6.70 |
1.70 |
6.50 |
Add Food |
| Bread, cornbread, dry mix, enriched (includes corn muffin mix) - 1 oz (28.35 g) |
Baked Products - Bread |
119.00 |
19.70 |
2.00 |
3.50 |
0.90 |
1.90 |
0.50 |
1.80 |
Add Food |
| Bread, cornbread, dry mix, enriched (includes corn muffin mix) - 1 package (8.5 oz) (241 g) |
Baked Products - Bread |
1007.00 |
167.50 |
16.90 |
29.40 |
7.40 |
16.20 |
4.10 |
15.70 |
Add Food |
| Bread, cornbread, dry mix, prepared - 100 g (100 g) |
Baked Products - Bread |
314.00 |
48.10 |
7.20 |
10.00 |
2.70 |
5.10 |
1.20 |
2.40 |
Add Food |
| Bread, cornbread, dry mix, prepared - 1 oz (28.35 g) |
Baked Products - Bread |
89.00 |
13.60 |
2.00 |
2.80 |
0.80 |
1.50 |
0.30 |
0.70 |
Add Food |
| Bread, cornbread, dry mix, prepared - 1 piece (60 g) |
Baked Products - Bread |
188.00 |
28.90 |
4.30 |
6.00 |
1.60 |
3.10 |
0.70 |
1.40 |
Add Food |
| Bread, cornbread, prepared from recipe, made with low fat (2%) milk - 100 g (100 g) |
Baked Products - Bread |
266.00 |
43.50 |
6.70 |
7.10 |
1.60 |
1.80 |
3.20 |
0.00 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
