|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Cookies, butter, commercially prepared, unenriched - 1 oz (28.35 g) |
Baked Products - Cookies |
132.00 |
19.50 |
1.70 |
5.30 |
3.10 |
1.60 |
0.30 |
0.20 |
Add Food |
| Cookies, brownies, commercially prepared - 100 g (100 g) |
Baked Products - Cookies |
405.00 |
63.90 |
4.80 |
16.30 |
4.20 |
9.00 |
2.30 |
2.10 |
Add Food |
| Cookies, brownies, commercially prepared - 1 oz (28.35 g) |
Baked Products - Cookies |
115.00 |
18.10 |
1.40 |
4.60 |
1.20 |
2.50 |
0.60 |
0.60 |
Add Food |
| Cookies, brownies, commercially prepared - 1 square, large (2-3/4" sq x 7/8") (56 g) |
Baked Products - Cookies |
227.00 |
35.80 |
2.70 |
9.10 |
2.40 |
5.00 |
1.30 |
1.20 |
Add Food |
| Cookies, brownies, commercially prepared - 1 package, Little Debbie (twin wrapped) (61 g) |
Baked Products - Cookies |
247.00 |
39.00 |
2.90 |
9.90 |
2.60 |
5.50 |
1.40 |
1.30 |
Add Food |
| Cookies, brownies, dry mix, regular - 100 g (100 g) |
Baked Products - Cookies |
434.00 |
76.60 |
4.00 |
14.90 |
2.50 |
5.20 |
6.40 |
0.00 |
Add Food |
| Cookies, brownies, dry mix, regular - 1 oz (28.35 g) |
Baked Products - Cookies |
123.00 |
21.70 |
1.10 |
4.20 |
0.70 |
1.50 |
1.80 |
0.00 |
Add Food |
| Cookies, brownies, dry mix, regular - 1 package (21.5 oz) (610 g) |
Baked Products - Cookies |
2647.00 |
467.30 |
24.40 |
90.90 |
15.40 |
31.50 |
38.90 |
0.00 |
Add Food |
| Cookies, brownies, prepared from recipe - 100 g (100 g) |
Baked Products - Cookies |
466.00 |
50.20 |
6.20 |
29.10 |
7.30 |
10.80 |
9.40 |
0.00 |
Add Food |
| Cookies, brownies, prepared from recipe - 1 oz (28.35 g) |
Baked Products - Cookies |
132.00 |
14.20 |
1.80 |
8.20 |
2.10 |
3.10 |
2.70 |
0.00 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
