|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| English muffins, plain, enriched, with ca prop (includes sourdough) - 100 g (100 g) |
Baked Products - Muffins |
235.00 |
46.00 |
7.70 |
1.80 |
0.30 |
0.30 |
0.90 |
2.70 |
Add Food |
| English muffins, plain, enriched, with ca prop (includes sourdough) - 1 oz (28.35 g) |
Baked Products - Muffins |
67.00 |
13.00 |
2.20 |
0.50 |
0.10 |
0.10 |
0.30 |
0.80 |
Add Food |
| English muffins, plain, enriched, with ca prop (includes sourdough) - 1 muffin (57 g) |
Baked Products - Muffins |
134.00 |
26.20 |
4.40 |
1.00 |
0.10 |
0.20 |
0.50 |
1.50 |
Add Food |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) - 100 g (100 g) |
Baked Products - Muffins |
255.00 |
50.00 |
8.40 |
2.00 |
0.30 |
0.30 |
1.00 |
2.90 |
Add Food |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) - 1 oz (28.35 g) |
Baked Products - Muffins |
72.00 |
14.20 |
2.40 |
0.60 |
0.10 |
0.10 |
0.30 |
0.80 |
Add Food |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) - 1 muffin (52 g) |
Baked Products - Muffins |
133.00 |
26.00 |
4.40 |
1.00 |
0.10 |
0.20 |
0.50 |
1.50 |
Add Food |
| English muffins, mixed-grain (includes granola) - 100 g (100 g) |
Baked Products - Muffins |
235.00 |
46.30 |
9.10 |
1.80 |
0.20 |
0.80 |
0.60 |
2.80 |
Add Food |
| English muffins, mixed-grain (includes granola) - 1 oz (28.35 g) |
Baked Products - Muffins |
67.00 |
13.10 |
2.60 |
0.50 |
0.10 |
0.20 |
0.20 |
0.80 |
Add Food |
| English muffins, mixed-grain (includes granola) - 1 muffin (66 g) |
Baked Products - Muffins |
155.00 |
30.60 |
6.00 |
1.20 |
0.20 |
0.50 |
0.40 |
1.80 |
Add Food |
| English muffins, mixed-grain, toasted (includes granola) - 100 g (100 g) |
Baked Products - Muffins |
255.00 |
50.30 |
9.90 |
1.90 |
0.30 |
0.90 |
0.60 |
3.00 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
