|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Butter, with salt - 1 pat (1" sq, 1/3" high) (5 g) |
Dairy Products-Butter |
36.00 |
0.00 |
0.00 |
4.10 |
2.50 |
1.20 |
0.20 |
0.00 |
Add Food |
| Butter, without salt - 100 g (100 g) |
Dairy Products-Butter |
717.00 |
0.10 |
0.90 |
81.10 |
50.50 |
23.40 |
3.00 |
0.00 |
Add Food |
| Butter, without salt - 1 cup (227 g) |
Dairy Products-Butter |
1628.00 |
0.10 |
1.90 |
184.10 |
114.60 |
53.20 |
6.80 |
0.00 |
Add Food |
| Butter, without salt - 1 tbsp (14.2 g) |
Dairy Products-Butter |
102.00 |
0.00 |
0.10 |
11.50 |
7.20 |
3.30 |
0.40 |
0.00 |
Add Food |
| Butter, without salt - 1 pat (1" sq, 1/3" high) (5 g) |
Dairy Products-Butter |
36.00 |
0.00 |
0.00 |
4.10 |
2.50 |
1.20 |
0.20 |
0.00 |
Add Food |
| Butter, without salt - 1 stick (113 g) |
Dairy Products-Butter |
810.00 |
0.10 |
1.00 |
91.70 |
57.10 |
26.50 |
3.40 |
0.00 |
Add Food |
| Butter, with salt - 1 stick (113 g) |
Dairy Products-Butter |
810.00 |
0.10 |
1.00 |
91.70 |
57.10 |
26.50 |
3.40 |
0.00 |
Add Food |
| Butter, whipped, with salt - 100 g (100 g) |
Dairy Products-Butter |
717.00 |
0.10 |
0.90 |
81.10 |
50.50 |
23.40 |
3.00 |
0.00 |
Add Food |
| Butter, whipped, with salt - 1 cup (151 g) |
Dairy Products-Butter |
1083.00 |
0.10 |
1.30 |
122.50 |
76.20 |
35.40 |
4.50 |
0.00 |
Add Food |
| Butter, whipped, with salt - 1 tbsp (9.4 g) |
Dairy Products-Butter |
67.00 |
0.00 |
0.10 |
7.60 |
4.70 |
2.20 |
0.30 |
0.00 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
