|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Macaroni, dry, enriched - 100 g (100 g) |
Cereals-Macaroni |
371.00 |
74.70 |
12.80 |
1.60 |
0.20 |
0.20 |
0.60 |
2.40 |
Add Food |
| Macaroni, dry, enriched - 1 cup elbow shaped (105 g) |
Cereals-Macaroni |
390.00 |
78.40 |
13.40 |
1.70 |
0.20 |
0.20 |
0.70 |
2.50 |
Add Food |
| Macaroni, dry, enriched - 1 cup spiral shaped (84 g) |
Cereals-Macaroni |
312.00 |
62.70 |
10.70 |
1.30 |
0.20 |
0.20 |
0.50 |
2.00 |
Add Food |
| Macaroni, dry, enriched - 1 cup small shells (93 g) |
Cereals-Macaroni |
345.00 |
69.50 |
11.90 |
1.50 |
0.20 |
0.20 |
0.60 |
2.20 |
Add Food |
| Macaroni, dry, enriched - 2 oz (57 g) |
Cereals-Macaroni |
211.00 |
42.60 |
7.30 |
0.90 |
0.10 |
0.10 |
0.40 |
1.40 |
Add Food |
| Macaroni, cooked, enriched - 100 g (100 g) |
Cereals-Macaroni |
141.00 |
28.30 |
4.80 |
0.70 |
0.10 |
0.10 |
0.30 |
1.30 |
Add Food |
| Macaroni, cooked, enriched - 1 cup elbow shaped (140 g) |
Cereals-Macaroni |
197.00 |
39.70 |
6.70 |
0.90 |
0.10 |
0.10 |
0.40 |
1.80 |
Add Food |
| Macaroni, cooked, enriched - 1 cup spiral shaped (134 g) |
Cereals-Macaroni |
189.00 |
38.00 |
6.40 |
0.90 |
0.10 |
0.10 |
0.40 |
1.70 |
Add Food |
| Macaroni, cooked, enriched - 1 cup small shells (115 g) |
Cereals-Macaroni |
162.00 |
32.60 |
5.50 |
0.80 |
0.10 |
0.10 |
0.30 |
1.50 |
Add Food |
| Macaroni, protein-fortified, dry, enriched, (n x 5.70) - 100 g (100 g) |
Cereals-Macaroni |
375.00 |
67.60 |
19.90 |
2.20 |
0.30 |
0.30 |
1.00 |
2.40 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
