|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Pasta, corn, dry - 100 g (100 g) |
Cereals-Pasta |
357.00 |
79.30 |
7.50 |
2.10 |
0.30 |
0.50 |
0.90 |
11.00 |
Add Food |
| Pasta, corn, dry - 1 cup (105 g) |
Cereals-Pasta |
375.00 |
83.20 |
7.80 |
2.20 |
0.30 |
0.60 |
1.00 |
11.60 |
Add Food |
| Pasta, corn, dry - 2 oz (57 g) |
Cereals-Pasta |
203.00 |
45.20 |
4.30 |
1.20 |
0.20 |
0.30 |
0.50 |
6.30 |
Add Food |
| Pasta, corn, cooked - 100 g (100 g) |
Cereals-Pasta |
126.00 |
27.90 |
2.60 |
0.70 |
0.10 |
0.20 |
0.30 |
4.80 |
Add Food |
| Pasta, corn, cooked - 1 cup (140 g) |
Cereals-Pasta |
176.00 |
39.10 |
3.70 |
1.00 |
0.10 |
0.30 |
0.50 |
6.70 |
Add Food |
| Pasta, fresh-refrigerated, plain, as purchased - 100 g (100 g) |
Cereals-Pasta |
288.00 |
54.70 |
11.30 |
2.30 |
0.30 |
0.30 |
0.90 |
0.00 |
Add Food |
| Pasta, fresh-refrigerated, plain, as purchased - 4.5 oz (128 g) |
Cereals-Pasta |
369.00 |
70.10 |
14.50 |
2.90 |
0.40 |
0.30 |
1.20 |
0.00 |
Add Food |
| Pasta, fresh-refrigerated, plain, cooked - 100 g (100 g) |
Cereals-Pasta |
131.00 |
24.90 |
5.20 |
1.10 |
0.20 |
0.10 |
0.40 |
0.00 |
Add Food |
| Pasta, fresh-refrigerated, plain, cooked - 2 oz (57 g) |
Cereals-Pasta |
75.00 |
14.20 |
2.90 |
0.60 |
0.10 |
0.10 |
0.20 |
0.00 |
Add Food |
| Pasta, fresh-refrigerated, spinach, as purchased - 100 g (100 g) |
Cereals-Pasta |
289.00 |
55.70 |
11.30 |
2.10 |
0.50 |
0.70 |
0.50 |
0.00 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
