|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH - 100 g (100 g) |
Cereals-Quaker |
401.00 |
84.80 |
4.40 |
5.80 |
1.50 |
1.10 |
0.70 |
2.50 |
Add Food |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH - 0.75 cup (27 g) |
Cereals-Quaker |
108.00 |
22.90 |
1.20 |
1.60 |
0.40 |
0.30 |
0.20 |
0.70 |
Add Food |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES - 100 g (100 g) |
Cereals-Quaker |
401.00 |
85.10 |
4.50 |
5.70 |
1.40 |
1.10 |
0.80 |
2.50 |
Add Food |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES - 0.75 cup (1 NLEA serving) (26 g) |
Cereals-Quaker |
104.00 |
22.10 |
1.20 |
1.50 |
0.40 |
0.30 |
0.20 |
0.70 |
Add Food |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH - 100 g (100 g) |
Cereals-Quaker |
416.00 |
78.70 |
7.10 |
9.20 |
2.10 |
2.90 |
2.10 |
2.90 |
Add Food |
| Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH - 0.75 cup (1 NLEA serving) (27 g) |
Cereals-Quaker |
112.00 |
21.30 |
1.90 |
2.50 |
0.60 |
0.80 |
0.60 |
0.80 |
Add Food |
| Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN - 100 g (100 g) |
Cereals-Quaker |
335.00 |
86.30 |
5.40 |
3.80 |
0.70 |
0.90 |
1.00 |
17.50 |
Add Food |
| Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN - 0.75 cup (1 NLEA serving) (27 g) |
Cereals-Quaker |
90.00 |
23.30 |
1.50 |
1.00 |
0.20 |
0.20 |
0.30 |
4.70 |
Add Food |
| Cereals ready-to-eat, QUAKER, KING VITAMAN - 100 g (100 g) |
Cereals-Quaker |
386.00 |
84.90 |
6.50 |
3.60 |
0.80 |
0.80 |
1.10 |
3.80 |
Add Food |
| Cereals ready-to-eat, QUAKER, KING VITAMAN - 1.5 cup (31 g) |
Cereals-Quaker |
120.00 |
26.30 |
2.00 |
1.10 |
0.20 |
0.20 |
0.30 |
1.20 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
