|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Cheese, camembert - 1 cubic inch (17 g) |
Dairy Products-Cheese |
51.00 |
0.10 |
3.40 |
4.10 |
2.60 |
1.20 |
0.10 |
0.00 |
Add Food |
| Cheese, camembert - 1 wedge (1.33 oz) (38 g) |
Dairy Products-Cheese |
114.00 |
0.20 |
7.50 |
9.20 |
5.80 |
2.70 |
0.30 |
0.00 |
Add Food |
| Cheese, caraway - 100 g (100 g) |
Dairy Products-Cheese |
376.00 |
3.10 |
25.20 |
29.20 |
18.60 |
8.30 |
0.80 |
0.00 |
Add Food |
| Cheese, caraway - 1 oz (28.35 g) |
Dairy Products-Cheese |
107.00 |
0.90 |
7.10 |
8.30 |
5.30 |
2.30 |
0.20 |
0.00 |
Add Food |
| Cheese, cheddar - 100 g (100 g) |
Dairy Products-Cheese |
403.00 |
1.30 |
24.90 |
33.10 |
21.10 |
9.40 |
0.90 |
0.00 |
Add Food |
| Cheese, cheddar - 1 cup, diced (132 g) |
Dairy Products-Cheese |
532.00 |
1.70 |
32.90 |
43.70 |
27.80 |
12.40 |
1.20 |
0.00 |
Add Food |
| Cheese, cheddar - 1 cup, melted (244 g) |
Dairy Products-Cheese |
983.00 |
3.10 |
60.80 |
80.90 |
51.50 |
22.90 |
2.30 |
0.00 |
Add Food |
| Cheese, cheddar - 1 cup, shredded (113 g) |
Dairy Products-Cheese |
455.00 |
1.40 |
28.10 |
37.40 |
23.80 |
10.60 |
1.10 |
0.00 |
Add Food |
| Cheese, cheddar - 1 oz (28.35 g) |
Dairy Products-Cheese |
114.00 |
0.40 |
7.10 |
9.40 |
6.00 |
2.70 |
0.30 |
0.00 |
Add Food |
| Cheese, cheddar - 1 cubic inch (17 g) |
Dairy Products-Cheese |
69.00 |
0.20 |
4.20 |
5.60 |
3.60 |
1.60 |
0.20 |
0.00 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
