|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Ice cream cones, cake or wafer-type - 100 g (100 g) |
Sweets-Ice Cream |
417.00 |
79.00 |
8.10 |
6.90 |
1.20 |
1.80 |
3.30 |
3.00 |
Add Food |
| Ice cream cones, cake or wafer-type - 1 oz (28.35 g) |
Sweets-Ice Cream |
118.00 |
22.40 |
2.30 |
2.00 |
0.30 |
0.50 |
0.90 |
0.90 |
Add Food |
| Ice cream cones, cake or wafer-type - 1 cone (4 g) |
Sweets-Ice Cream |
17.00 |
3.20 |
0.30 |
0.30 |
0.00 |
0.10 |
0.10 |
0.10 |
Add Food |
| Ice cream cones, cake or wafer-type - 1 large waffle cone (29 g) |
Sweets-Ice Cream |
121.00 |
22.90 |
2.30 |
2.00 |
0.40 |
0.50 |
0.90 |
0.90 |
Add Food |
| Ice creams, vanilla, light - 100 g (100 g) |
Sweets-Ice Cream |
139.00 |
22.70 |
3.80 |
4.30 |
2.60 |
1.20 |
0.20 |
0.00 |
Add Food |
| Ice creams, vanilla, light - 1 individual (3.5 fl oz) (65 g) |
Sweets-Ice Cream |
90.00 |
14.80 |
2.50 |
2.80 |
1.70 |
0.80 |
0.10 |
0.00 |
Add Food |
| Ice creams, vanilla, light - 0.5 cup (4 fl oz) (66 g) |
Sweets-Ice Cream |
92.00 |
15.00 |
2.50 |
2.80 |
1.70 |
0.80 |
0.10 |
0.00 |
Add Food |
| Ice creams, vanilla, rich - 100 g (100 g) |
Sweets-Ice Cream |
242.00 |
22.60 |
3.50 |
16.20 |
10.00 |
4.70 |
0.60 |
0.00 |
Add Food |
| Ice creams, vanilla, rich - 0.5 cup (107 g) |
Sweets-Ice Cream |
259.00 |
24.20 |
3.70 |
17.30 |
10.70 |
5.00 |
0.60 |
0.00 |
Add Food |
| Ice creams, french vanilla, soft-serve - 100 g (100 g) |
Sweets-Ice Cream |
215.00 |
22.20 |
4.10 |
13.00 |
7.50 |
3.50 |
0.50 |
0.00 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
