|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Crustaceans, crab, alaska king, raw - 100 g (100 g) |
Fish-Crab |
84.00 |
0.00 |
18.30 |
0.60 |
0.10 |
0.10 |
0.10 |
0.00 |
Add Food |
| Crustaceans, crab, alaska king, raw - 1 leg (172 g) |
Fish-Crab |
144.00 |
0.00 |
31.50 |
1.00 |
0.20 |
0.10 |
0.20 |
0.00 |
Add Food |
| Crustaceans, crab, alaska king, raw - 3 oz (85 g) |
Fish-Crab |
71.00 |
0.00 |
15.50 |
0.50 |
0.10 |
0.10 |
0.10 |
0.00 |
Add Food |
| Crustaceans, crab, alaska king, cooked, moist heat - 100 g (100 g) |
Fish-Crab |
97.00 |
0.00 |
19.40 |
1.50 |
0.10 |
0.20 |
0.50 |
0.00 |
Add Food |
| Crustaceans, crab, alaska king, cooked, moist heat - 1 leg (134 g) |
Fish-Crab |
130.00 |
0.00 |
25.90 |
2.10 |
0.20 |
0.20 |
0.70 |
0.00 |
Add Food |
| Crustaceans, crab, alaska king, cooked, moist heat - 3 oz (85 g) |
Fish-Crab |
82.00 |
0.00 |
16.40 |
1.30 |
0.10 |
0.20 |
0.50 |
0.00 |
Add Food |
| Crustaceans, crab, alaska king, imitation, made from surimi - 100 g (100 g) |
Fish-Crab |
102.00 |
10.20 |
12.00 |
1.30 |
0.30 |
0.20 |
0.70 |
0.00 |
Add Food |
| Crustaceans, crab, alaska king, imitation, made from surimi - 3 oz (85 g) |
Fish-Crab |
87.00 |
8.70 |
10.20 |
1.10 |
0.20 |
0.20 |
0.60 |
0.00 |
Add Food |
| Crustaceans, crab, blue, raw - 100 g (100 g) |
Fish-Crab |
87.00 |
0.00 |
18.10 |
1.10 |
0.20 |
0.20 |
0.40 |
0.00 |
Add Food |
| Crustaceans, crab, blue, raw - 3 oz (85 g) |
Fish-Crab |
74.00 |
0.00 |
15.40 |
0.90 |
0.20 |
0.20 |
0.30 |
0.00 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
