|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Crustaceans, crayfish, mixed species, wild, raw - 100 g (100 g) |
Fish-Crayfish |
77.00 |
0.00 |
16.00 |
1.00 |
0.20 |
0.20 |
0.30 |
0.00 |
Add Food |
| Crustaceans, crayfish, mixed species, wild, raw - 3 oz (85 g) |
Fish-Crayfish |
65.00 |
0.00 |
13.60 |
0.80 |
0.10 |
0.10 |
0.20 |
0.00 |
Add Food |
| Crustaceans, crayfish, mixed species, wild, raw - 8 crayfish (27 g) |
Fish-Crayfish |
21.00 |
0.00 |
4.30 |
0.30 |
0.00 |
0.00 |
0.10 |
0.00 |
Add Food |
| Crustaceans, crayfish, mixed species, wild, cooked, moist heat - 100 g (100 g) |
Fish-Crayfish |
82.00 |
0.00 |
16.80 |
1.20 |
0.20 |
0.20 |
0.40 |
0.00 |
Add Food |
| Crustaceans, crayfish, mixed species, wild, cooked, moist heat - 3 oz (85 g) |
Fish-Crayfish |
70.00 |
0.00 |
14.30 |
1.00 |
0.20 |
0.20 |
0.30 |
0.00 |
Add Food |
| Crustaceans, crayfish, mixed species, farmed, raw - 100 g (100 g) |
Fish-Crayfish |
72.00 |
0.00 |
14.90 |
1.00 |
0.20 |
0.20 |
0.30 |
0.00 |
Add Food |
| Crustaceans, crayfish, mixed species, farmed, raw - 3 oz (85 g) |
Fish-Crayfish |
61.00 |
0.00 |
12.60 |
0.80 |
0.10 |
0.20 |
0.30 |
0.00 |
Add Food |
| Crustaceans, crayfish, mixed species, farmed, raw - 8 crayfish (27 g) |
Fish-Crayfish |
19.00 |
0.00 |
4.00 |
0.30 |
0.00 |
0.00 |
0.10 |
0.00 |
Add Food |
| Crustaceans, crayfish, mixed species, farmed, cooked, moist heat - 100 g (100 g) |
Fish-Crayfish |
87.00 |
0.00 |
17.50 |
1.30 |
0.20 |
0.30 |
0.40 |
0.00 |
Add Food |
| Crustaceans, crayfish, mixed species, farmed, cooked, moist heat - 3 oz (85 g) |
Fish-Crayfish |
74.00 |
0.00 |
14.90 |
1.10 |
0.20 |
0.20 |
0.40 |
0.00 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
