|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Veal, composite of trimmed retail cuts, separable lean only, raw - 100 g (100 g) |
Meat-Veal |
112.00 |
0.00 |
20.20 |
2.90 |
0.90 |
0.90 |
0.30 |
0.00 |
Add Food |
| Veal, composite of trimmed retail cuts, separable lean only, raw - 1 oz (28.35 g) |
Meat-Veal |
32.00 |
0.00 |
5.70 |
0.80 |
0.20 |
0.30 |
0.10 |
0.00 |
Add Food |
| Veal, composite of trimmed retail cuts, separable lean only, raw - 1 lb (453.6 g) |
Meat-Veal |
508.00 |
0.00 |
91.60 |
13.00 |
3.90 |
4.20 |
1.40 |
0.00 |
Add Food |
| Veal, composite of trimmed retail cuts, separable lean only, cooked - 100 g (100 g) |
Meat-Veal |
196.00 |
0.00 |
31.90 |
6.60 |
1.80 |
2.40 |
0.60 |
0.00 |
Add Food |
| Veal, composite of trimmed retail cuts, separable lean only, cooked - 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (192 g) |
Meat-Veal |
376.00 |
0.00 |
61.20 |
12.60 |
3.50 |
4.50 |
1.10 |
0.00 |
Add Food |
| Veal, composite of trimmed retail cuts, separable lean only, cooked - 3 oz (85 g) |
Meat-Veal |
167.00 |
0.00 |
27.10 |
5.60 |
1.60 |
2.00 |
0.50 |
0.00 |
Add Food |
| Veal, composite of trimmed retail cuts, separable fat, raw - 100 g (100 g) |
Meat-Veal |
638.00 |
0.00 |
6.00 |
67.80 |
32.90 |
28.40 |
3.30 |
0.00 |
Add Food |
| Veal, composite of trimmed retail cuts, separable fat, raw - 1 oz (28.35 g) |
Meat-Veal |
181.00 |
0.00 |
1.70 |
19.20 |
9.30 |
8.10 |
0.90 |
0.00 |
Add Food |
| Veal, composite of trimmed retail cuts, separable fat, raw - 1 lb (453.6 g) |
Meat-Veal |
2894.00 |
0.00 |
27.30 |
307.70 |
149.30 |
129.00 |
14.90 |
0.00 |
Add Food |
| Veal, leg (top round), separable lean only, raw - 100 g (100 g) |
Meat-Veal |
107.00 |
0.00 |
21.30 |
1.80 |
0.50 |
0.60 |
0.20 |
0.00 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
