|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Honey loaf, pork, beef - 100 g (100 g) |
Sweets-Others |
125.00 |
5.30 |
15.80 |
4.50 |
1.40 |
2.00 |
0.50 |
0.00 |
Add Food |
| Honey loaf, pork, beef - 2 slices (1 serving) (57 g) |
Sweets-Others |
71.00 |
3.00 |
9.00 |
2.50 |
0.80 |
1.20 |
0.30 |
0.00 |
Add Food |
| Honey loaf, pork, beef - 1 slice (28 g) |
Sweets-Others |
35.00 |
1.50 |
4.40 |
1.30 |
0.40 |
0.60 |
0.10 |
0.00 |
Add Food |
| Honey loaf, pork, beef - 3.53 slices (100 g) |
Sweets-Others |
125.00 |
5.30 |
15.80 |
4.50 |
1.40 |
2.00 |
0.50 |
0.00 |
Add Food |
| Cocoa mix, powder, prepared with water (hot chocolate) - 100 g (100 g) |
Sweets-Others |
50.00 |
10.90 |
1.50 |
0.60 |
0.30 |
0.20 |
0.00 |
1.20 |
Add Food |
| Cocoa mix, powder, prepared with water (hot chocolate) - 1 oz packet with 6 fl oz water (206 g) |
Sweets-Others |
103.00 |
22.50 |
3.10 |
1.20 |
0.70 |
0.40 |
0.00 |
2.50 |
Add Food |
| Cocoa mix, with aspartame, powder (hot chocolate) - 100 g (100 g) |
Sweets-Others |
322.00 |
72.10 |
14.90 |
1.10 |
0.00 |
1.00 |
0.10 |
8.70 |
Add Food |
| Cocoa mix, with aspartame, powder (hot chocolate) - 1 serving (15 g) |
Sweets-Others |
48.00 |
10.80 |
2.20 |
0.20 |
0.00 |
0.10 |
0.00 |
1.30 |
Add Food |
| Cocoa mix, with aspartame, powder (hot chocolate) - 1 envelope Swiss Miss (.53 oz) (15 g) |
Sweets-Others |
48.00 |
10.80 |
2.20 |
0.20 |
0.00 |
0.10 |
0.00 |
1.30 |
Add Food |
| Cocoa mix, with aspartame, powder (hot chocolate) - 1 envelope Alba (.675 oz) (19 g) |
Sweets-Others |
61.00 |
13.70 |
2.80 |
0.20 |
0.00 |
0.20 |
0.00 |
1.70 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
