|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Puddings, chocolate, ready-to-eat - 100 g (100 g) |
Sweets-Puddings |
133.00 |
22.80 |
2.70 |
4.00 |
0.70 |
1.70 |
1.40 |
1.00 |
Add Food |
| Puddings, chocolate, ready-to-eat - 1 oz (28.35 g) |
Sweets-Puddings |
38.00 |
6.50 |
0.80 |
1.10 |
0.20 |
0.50 |
0.40 |
0.30 |
Add Food |
| Puddings, chocolate, ready-to-eat - 1 can (5 oz) (142 g) |
Sweets-Puddings |
189.00 |
32.40 |
3.80 |
5.70 |
1.00 |
2.40 |
2.00 |
1.40 |
Add Food |
| Puddings, chocolate, ready-to-eat - 1 snack size (4 oz) (113 g) |
Sweets-Puddings |
150.00 |
25.80 |
3.10 |
4.50 |
0.80 |
1.90 |
1.60 |
1.10 |
Add Food |
| Puddings, chocolate, dry mix, instant - 100 g (100 g) |
Sweets-Puddings |
355.00 |
87.70 |
2.30 |
1.90 |
0.60 |
0.70 |
0.40 |
2.40 |
Add Food |
| Puddings, chocolate, dry mix, instant - 1 package (3.5 oz) (99 g) |
Sweets-Puddings |
351.00 |
86.80 |
2.30 |
1.90 |
0.60 |
0.70 |
0.40 |
2.40 |
Add Food |
| Puddings, chocolate, dry mix, instant - 1 portion, amount to make 1/2 cup (25 g) |
Sweets-Puddings |
89.00 |
21.90 |
0.60 |
0.50 |
0.20 |
0.20 |
0.10 |
0.60 |
Add Food |
| Puddings, chocolate, dry mix, instant, prepared with whole milk - 100 g (100 g) |
Sweets-Puddings |
111.00 |
18.80 |
3.10 |
3.10 |
1.80 |
0.90 |
0.20 |
1.00 |
Add Food |
| Puddings, chocolate, dry mix, instant, prepared with whole milk - 0.5 cup (147 g) |
Sweets-Puddings |
163.00 |
27.60 |
4.60 |
4.60 |
2.70 |
1.40 |
0.30 |
1.50 |
Add Food |
| Puddings, chocolate, dry mix, instant, prepared with whole milk - 1 package yield (2 cups) (587 g) |
Sweets-Puddings |
652.00 |
110.40 |
18.20 |
18.20 |
10.70 |
5.40 |
1.10 |
5.90 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
