|
| Food Name
|
Category |
Na
(mg) |
Ca
(mg) |
Cu
(mg) |
Fe
(mg) |
Mg
(mg) |
Mn
(mg) |
P
(mg) |
K
(mg) |
Se
(µg) |
Zn
(mg) |
| Poultry food products, ground turkey, cooked - 1 unit, yield from 1 lb raw (330 g) |
Meat-Poultry |
353.10 |
82.50 |
0.29 |
6.36 |
79.20 |
0.06 |
646.80 |
891.00 |
122.76 |
9.43 |
| Emu, ground, raw - 100 g (100 g) |
Meat-Poultry |
56.00 |
7.00 |
0.19 |
4.02 |
24.00 |
0.02 |
222.00 |
320.00 |
30.50 |
3.48 |
| Emu, ground, raw - 1 patty (117 g) |
Meat-Poultry |
65.50 |
8.19 |
0.23 |
4.70 |
28.08 |
0.03 |
259.74 |
374.40 |
35.68 |
4.07 |
| Emu, fan fillet, raw - 100 g (100 g) |
Meat-Poultry |
120.00 |
3.00 |
0.21 |
4.50 |
42.00 |
0.02 |
236.00 |
300.00 |
32.50 |
3.50 |
| Emu, fan fillet, raw - 1 fan fillet (513 g) |
Meat-Poultry |
615.60 |
15.39 |
1.08 |
23.08 |
215.46 |
0.14 |
1210.68 |
1539.00 |
166.72 |
17.95 |
| Emu, fan fillet, raw - 1 serving ( 3 oz ) (85 g) |
Meat-Poultry |
102.00 |
2.55 |
0.17 |
3.82 |
35.70 |
0.02 |
200.60 |
255.00 |
27.62 |
2.97 |
| Emu, flat fillet, raw - 100 g (100 g) |
Meat-Poultry |
150.00 |
3.00 |
0.20 |
5.00 |
31.00 |
0.02 |
229.00 |
240.00 |
31.50 |
3.00 |
| Emu, flat fillet, raw - 1 flat fillet (354 g) |
Meat-Poultry |
531.00 |
10.62 |
0.72 |
17.70 |
109.74 |
0.09 |
810.66 |
849.60 |
111.51 |
10.62 |
| Emu, full rump, raw - 100 g (100 g) |
Meat-Poultry |
90.00 |
4.00 |
0.21 |
4.96 |
40.00 |
0.02 |
236.00 |
330.00 |
32.50 |
3.59 |
| Emu, full rump, raw - 1 full rump (695 g) |
Meat-Poultry |
625.50 |
27.80 |
1.46 |
34.47 |
278.00 |
0.20 |
1640.20 |
2293.50 |
225.87 |
24.95 |
| Food item |
Category |
Na
(mg) |
Ca
(mg) |
Cu
(mg) |
Fe
(mg) |
Mg
(mg) |
Mn
(mg) |
P
(mg) |
K
(mg) |
Se
(µg) |
Zn
(mg) |