|
| Food Name
|
Category |
Na
(mg) |
Ca
(mg) |
Cu
(mg) |
Fe
(mg) |
Mg
(mg) |
Mn
(mg) |
P
(mg) |
K
(mg) |
Se
(µg) |
Zn
(mg) |
| Soup, crab, canned, ready-to-serve - 1 can (13 oz) (369 g) |
Soups-Soups |
1867.10 |
99.63 |
0.73 |
1.84 |
22.14 |
0.73 |
132.84 |
494.46 |
9.59 |
2.21 |
| Cheese, camembert - 1 cubic inch (17 g) |
Dairy Products-Cheese |
143.10 |
65.96 |
0.00 |
0.05 |
3.40 |
0.00 |
58.99 |
31.79 |
2.46 |
0.40 |
| Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) - 1 cup (246 g) |
Dairy Products-Milk |
145.10 |
351.78 |
0.02 |
0.14 |
39.36 |
0.00 |
275.52 |
447.72 |
5.90 |
1.10 |
| Soup, escarole, canned, ready-to-serve - 100 g (100 g) |
Soups-Soups |
1558.00 |
13.00 |
0.15 |
0.30 |
2.00 |
0.50 |
32.00 |
107.00 |
0.00 |
0.90 |
| Soup, escarole, canned, ready-to-serve - 1 cup (8 fl oz) (248 g) |
Soups-Soups |
3863.80 |
32.24 |
0.37 |
0.74 |
4.96 |
1.24 |
79.36 |
265.36 |
0.00 |
2.23 |
| Soup, escarole, canned, ready-to-serve - 1 can (19.5 oz) (553 g) |
Soups-Soups |
8615.70 |
71.89 |
0.82 |
1.65 |
11.06 |
2.76 |
176.96 |
591.71 |
0.00 |
4.97 |
| Soup, gazpacho, canned, ready-to-serve - 100 g (100 g) |
Soups-Soups |
303.00 |
10.00 |
0.06 |
0.40 |
3.00 |
0.30 |
15.00 |
92.00 |
1.50 |
0.10 |
| Soup, gazpacho, canned, ready-to-serve - 1 cup (244 g) |
Soups-Soups |
739.30 |
24.40 |
0.14 |
0.97 |
7.32 |
0.73 |
36.60 |
224.48 |
3.66 |
0.24 |
| Soup, gazpacho, canned, ready-to-serve - 1 can (13 oz) (369 g) |
Soups-Soups |
1118.10 |
36.90 |
0.22 |
1.47 |
11.07 |
1.10 |
55.35 |
339.48 |
5.53 |
0.36 |
| Soup, lentil with ham, canned, ready-to-serve - 100 g (100 g) |
Soups-Soups |
532.00 |
17.00 |
0.07 |
1.07 |
9.00 |
0.12 |
74.00 |
144.00 |
0.30 |
0.30 |
| Food item |
Category |
Na
(mg) |
Ca
(mg) |
Cu
(mg) |
Fe
(mg) |
Mg
(mg) |
Mn
(mg) |
P
(mg) |
K
(mg) |
Se
(µg) |
Zn
(mg) |
