|
| Food Name
|
Category |
Na
(mg) |
Ca
(mg) |
Cu
(mg) |
Fe
(mg) |
Mg
(mg) |
Mn
(mg) |
P
(mg) |
K
(mg) |
Se
(µg) |
Zn
(mg) |
| Soup, lentil with ham, canned, ready-to-serve - 1 cup (8 fl oz) (248 g) |
Soups-Soups |
1319.40 |
42.16 |
0.17 |
2.65 |
22.32 |
0.29 |
183.52 |
357.12 |
0.74 |
0.74 |
| Soup, lentil with ham, canned, ready-to-serve - 1 can (20 oz) (567 g) |
Soups-Soups |
3016.40 |
96.39 |
0.39 |
6.06 |
51.03 |
0.68 |
419.58 |
816.48 |
1.70 |
1.70 |
| Soup, minestrone, canned, chunky, ready-to-serve - 100 g (100 g) |
Soups-Soups |
360.00 |
25.00 |
0.10 |
0.74 |
6.00 |
0.30 |
46.00 |
255.00 |
2.20 |
0.60 |
| Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) - 1 quart (984 g) |
Dairy Products-Milk |
580.60 |
1407.12 |
0.10 |
0.59 |
157.44 |
0.01 |
1102.08 |
1790.88 |
23.61 |
4.42 |
| Soup, minestrone, canned, chunky, ready-to-serve - 1 cup (240 g) |
Soups-Soups |
864.00 |
60.00 |
0.24 |
1.77 |
14.40 |
0.72 |
110.40 |
612.00 |
5.28 |
1.44 |
| Soup, minestrone, canned, chunky, ready-to-serve - 1 can (19 oz) (539 g) |
Soups-Soups |
1940.40 |
134.75 |
0.53 |
3.98 |
32.34 |
1.61 |
247.94 |
1374.45 |
11.85 |
3.23 |
| Soup, minestrone, canned, chunky, ready-to-serve - 1 can (19 oz), ready-to-serve (539 g) |
Soups-Soups |
1940.40 |
134.75 |
0.53 |
3.98 |
32.34 |
1.61 |
247.94 |
1374.45 |
11.85 |
3.23 |
| Soup, minestrone, canned, condensed, commercial - 100 g (100 g) |
Soups-Soups |
744.00 |
28.00 |
0.10 |
0.75 |
6.00 |
0.30 |
46.00 |
255.00 |
2.80 |
0.60 |
| Soup, minestrone, canned, condensed, commercial - 1 cup (8 fl oz) (246 g) |
Soups-Soups |
1830.20 |
68.88 |
0.24 |
1.84 |
14.76 |
0.73 |
113.16 |
627.30 |
6.88 |
1.47 |
| Soup, minestrone, canned, condensed, commercial - 1 can (10.5 oz) (298 g) |
Soups-Soups |
2217.10 |
83.44 |
0.29 |
2.23 |
17.88 |
0.89 |
137.08 |
759.90 |
8.34 |
1.78 |
| Food item |
Category |
Na
(mg) |
Ca
(mg) |
Cu
(mg) |
Fe
(mg) |
Mg
(mg) |
Mn
(mg) |
P
(mg) |
K
(mg) |
Se
(µg) |
Zn
(mg) |
