|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
| Soup, pea, green, canned, condensed, commercial - 1 can (11.25 oz) (319 g) |
Soups-Soups |
399.00 |
64.40 |
20.90 |
7.10 |
3.40 |
2.40 |
0.90 |
7.00 |
| Milk, buttermilk, fluid, cultured, lowfat - 1 fl oz (30.6 g) |
Dairy Products-Milk |
12.00 |
1.50 |
1.00 |
0.30 |
0.20 |
0.10 |
0.00 |
0.00 |
| Soup, pepperpot, canned, condensed, commercial - 100 g (100 g) |
Soups-Soups |
84.00 |
7.70 |
5.20 |
3.80 |
1.70 |
1.60 |
0.30 |
0.40 |
| Soup, pepperpot, canned, condensed, commercial - 1 cup (8 fl oz) (246 g) |
Soups-Soups |
207.00 |
18.80 |
12.80 |
9.30 |
4.10 |
4.00 |
0.70 |
1.00 |
| Soup, pepperpot, canned, condensed, commercial - 1 can (10.5 oz) (298 g) |
Soups-Soups |
250.00 |
22.80 |
15.50 |
11.30 |
5.00 |
4.90 |
0.90 |
1.20 |
| Soup, cream of potato, canned, condensed - 100 g (100 g) |
Soups-Soups |
59.00 |
9.10 |
1.40 |
1.90 |
1.00 |
0.40 |
0.30 |
0.40 |
| Soup, cream of potato, canned, condensed - 1 cup (8 fl oz) (251 g) |
Soups-Soups |
148.00 |
22.90 |
3.50 |
4.70 |
2.40 |
1.10 |
0.80 |
1.00 |
| Milk, buttermilk, fluid, cultured, lowfat - 1 quart (980 g) |
Dairy Products-Milk |
392.00 |
46.90 |
32.40 |
8.60 |
5.40 |
2.50 |
0.30 |
0.00 |
| Soup, cream of potato, canned, condensed - 1 can (10.75 oz) (305 g) |
Soups-Soups |
180.00 |
27.90 |
4.20 |
5.70 |
3.00 |
1.30 |
1.00 |
1.20 |
| Soup, scotch broth, canned, condensed, commercial - 1 can (10.5 oz) (298 g) |
Soups-Soups |
197.00 |
23.00 |
12.10 |
6.40 |
2.70 |
1.90 |
1.30 |
3.00 |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
