|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
| Soup, turkey, chunky, ready-to-serve - 100 g (100 g) |
Soups-Soups |
57.00 |
6.00 |
4.30 |
1.90 |
0.50 |
0.80 |
0.50 |
0.00 |
| Soup, turkey, chunky, ready-to-serve - 1 cup (8 fl oz) (236 g) |
Soups-Soups |
135.00 |
14.10 |
10.20 |
4.40 |
1.20 |
1.80 |
1.10 |
0.00 |
| Milk, low sodium, fluid - 1 cup (244 g) |
Dairy Products-Milk |
149.00 |
10.90 |
7.60 |
8.40 |
5.30 |
2.40 |
0.30 |
0.00 |
| Soup, turkey, chunky, ready-to-serve - 1 can (18.75 oz), ready-to-serve (532 g) |
Soups-Soups |
303.00 |
31.70 |
23.00 |
9.90 |
2.80 |
4.00 |
2.40 |
0.00 |
| Soup, turkey noodle, canned, condensed, commercial - 100 g (100 g) |
Soups-Soups |
55.00 |
6.90 |
3.10 |
1.60 |
0.40 |
0.60 |
0.40 |
0.60 |
| Soup, vegetable, canned, chunky, ready-to-serve, commercial - 100 g (100 g) |
Soups-Soups |
51.00 |
7.90 |
1.50 |
1.50 |
0.20 |
0.70 |
0.60 |
0.50 |
| Soup, vegetable, canned, chunky, ready-to-serve, commercial - 1 cup (240 g) |
Soups-Soups |
122.00 |
19.00 |
3.50 |
3.70 |
0.60 |
1.60 |
1.40 |
1.20 |
| Milk, low sodium, fluid - 1 fl oz (30.5 g) |
Dairy Products-Milk |
19.00 |
1.40 |
0.90 |
1.10 |
0.70 |
0.30 |
0.00 |
0.00 |
| Soup, vegetable, canned, chunky, ready-to-serve, commercial - 1 can (19 oz), ready-to-serve (539 g) |
Soups-Soups |
275.00 |
42.70 |
7.90 |
8.30 |
1.20 |
3.60 |
3.10 |
2.70 |
| Soup, beef, canned, chunky, ready-to-serve - 100 g (100 g) |
Soups-Soups |
71.00 |
8.20 |
4.90 |
2.10 |
1.10 |
0.90 |
0.10 |
0.60 |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
