|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
| Soup, beef, canned, chunky, ready-to-serve - 1 cup (240 g) |
Soups-Soups |
170.00 |
19.60 |
11.70 |
5.10 |
2.50 |
2.10 |
0.20 |
1.40 |
| Soup, beef, canned, chunky, ready-to-serve - 1 can (19 oz), ready-to-serve (539 g) |
Soups-Soups |
383.00 |
43.90 |
26.40 |
11.50 |
5.70 |
4.80 |
0.50 |
3.20 |
| Milk, low sodium, fluid - 1 quart (976 g) |
Dairy Products-Milk |
595.00 |
43.50 |
30.30 |
33.80 |
21.00 |
9.80 |
1.20 |
0.00 |
| Soup, cream of asparagus, dehydrated, dry mix - 100 g (100 g) |
Soups-Soups |
366.00 |
55.80 |
13.80 |
10.80 |
1.60 |
4.60 |
4.10 |
2.40 |
| Soup, cream of asparagus, dehydrated, dry mix - 1 cup (14.2 g) |
Soups-Soups |
52.00 |
7.90 |
2.00 |
1.50 |
0.20 |
0.70 |
0.60 |
0.30 |
| Soup, cream of asparagus, dehydrated, dry mix - 1 packet (64 g) |
Soups-Soups |
234.00 |
35.70 |
8.80 |
6.90 |
1.00 |
3.00 |
2.60 |
1.50 |
| Soup, bean with bacon, dehydrated, dry mix - 100 g (100 g) |
Soups-Soups |
370.00 |
57.70 |
19.40 |
7.60 |
3.40 |
3.30 |
0.60 |
30.80 |
| Soup, bean with bacon, dehydrated, dry mix - 1 cup (8 fl oz) (28 g) |
Soups-Soups |
104.00 |
16.20 |
5.40 |
2.10 |
0.90 |
0.90 |
0.20 |
8.60 |
| Cheese, camembert - 1 wedge (1.33 oz) (38 g) |
Dairy Products-Cheese |
114.00 |
0.20 |
7.50 |
9.20 |
5.80 |
2.70 |
0.30 |
0.00 |
| Milk, dry, whole - 100 g (100 g) |
Dairy Products-Milk |
496.00 |
38.40 |
26.30 |
26.70 |
16.70 |
7.90 |
0.70 |
0.00 |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
