|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
| Milk, dry, nonfat, regular, without added vitamin A - 1 cup (120 g) |
Dairy Products-Milk |
434.00 |
62.40 |
43.40 |
0.90 |
0.60 |
0.20 |
0.00 |
0.00 |
| Soup, minestrone, dehydrated, dry - 100 g (100 g) |
Soups-Soups |
358.00 |
53.60 |
20.00 |
7.80 |
3.70 |
3.30 |
0.50 |
3.60 |
| Soup, minestrone, dehydrated, dry - 1 cup (8 fl oz) (17 g) |
Soups-Soups |
61.00 |
9.10 |
3.40 |
1.30 |
0.60 |
0.60 |
0.10 |
0.60 |
| Soup, minestrone, dehydrated, dry - 1 packet (78 g) |
Soups-Soups |
279.00 |
41.80 |
15.60 |
6.10 |
2.90 |
2.60 |
0.40 |
2.80 |
| Soup, mushroom, dehydrated, dry - 100 g (100 g) |
Soups-Soups |
441.00 |
51.20 |
10.20 |
22.30 |
3.80 |
10.30 |
7.20 |
3.50 |
| Soup, mushroom, dehydrated, dry - 1 packet, regular (74 g) |
Soups-Soups |
326.00 |
37.90 |
7.50 |
16.50 |
2.80 |
7.60 |
5.30 |
2.60 |
| Soup, mushroom, dehydrated, dry - 1 packet, instant (17 g) |
Soups-Soups |
75.00 |
8.70 |
1.70 |
3.80 |
0.60 |
1.80 |
1.20 |
0.60 |
| Soup, onion mix, dehydrated, dry form - 100 g (100 g) |
Soups-Soups |
294.00 |
53.50 |
11.60 |
6.00 |
1.40 |
3.50 |
0.70 |
10.40 |
| Soup, onion mix, dehydrated, dry form - 1 packet (39 g) |
Soups-Soups |
115.00 |
20.90 |
4.50 |
2.30 |
0.50 |
1.40 |
0.30 |
4.10 |
| Soup, onion mix, dehydrated, dry form - 1 packet (6 fl oz prepared) (7.1 g) |
Soups-Soups |
21.00 |
3.80 |
0.80 |
0.40 |
0.10 |
0.20 |
0.00 |
0.70 |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
