|
| Food Name
|
Category |
Calories
(Kcals ) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
Sat Fat
(gm) |
MuSat Fat
(gm) |
PuSat Fat
(gm) |
Fiber
(gm)
|
Add? |
| Soup, chicken, canned, chunky, ready-to-serve, commercial - 1 cup (240 g) |
Soups-Soups |
170.00 |
16.50 |
12.10 |
6.30 |
1.90 |
2.80 |
1.30 |
1.40 |
Add Food |
| Soup, chicken, canned, chunky, ready-to-serve, commercial - 1 cup (8 fl oz) (251 g) |
Soups-Soups |
178.00 |
17.30 |
12.70 |
6.60 |
2.00 |
3.00 |
1.40 |
1.50 |
Add Food |
| Soup, chicken, canned, chunky, ready-to-serve, commercial - 1 can (10.75 oz) (305 g) |
Soups-Soups |
217.00 |
21.00 |
15.40 |
8.10 |
2.40 |
3.60 |
1.70 |
1.80 |
Add Food |
| Soup, chicken, canned, chunky, ready-to-serve, commercial - 1 can (19 oz), ready-to-serve (539 g) |
Soups-Soups |
383.00 |
37.10 |
27.30 |
14.20 |
4.30 |
6.40 |
3.00 |
3.20 |
Add Food |
| Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) - 100 g (100 g) |
Dairy Products-Milk |
37.00 |
5.00 |
3.60 |
0.30 |
0.20 |
0.10 |
0.00 |
0.00 |
Add Food |
| Soup, chicken gumbo, canned, condensed, commercial - 100 g (100 g) |
Soups-Soups |
45.00 |
6.70 |
2.10 |
1.10 |
0.30 |
0.50 |
0.30 |
1.60 |
Add Food |
| Soup, chicken gumbo, canned, condensed, commercial - 1 cup (8 fl oz) (251 g) |
Soups-Soups |
113.00 |
16.70 |
5.30 |
2.90 |
0.70 |
1.30 |
0.70 |
4.00 |
Add Food |
| Soup, chicken gumbo, canned, condensed, commercial - 1 can (10.75 oz) (305 g) |
Soups-Soups |
137.00 |
20.30 |
6.40 |
3.50 |
0.80 |
1.60 |
0.90 |
4.90 |
Add Food |
| Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) - 1 cup (245 g) |
Dairy Products-Milk |
91.00 |
12.30 |
8.70 |
0.60 |
0.40 |
0.20 |
0.00 |
0.00 |
Add Food |
| Soup, chicken rice, canned, chunky, ready-to-serve - 100 g (100 g) |
Soups-Soups |
53.00 |
5.40 |
5.10 |
1.30 |
0.40 |
0.60 |
0.30 |
0.40 |
Add Food |
| Food item |
Category |
Calories
(kcals) |
Carb
(gm) |
Protein
(gm) |
Fat
(gm) |
SatFat |
MuSatFat
(gm) |
PuSatFat
(gm) |
Fiber
(gm) |
Up |
| *Carb = Carbohydrates, Sat Fat = Saturated Fat, MuSat Fat = Monounsaturated Fat, PuSat Fat = Polyunsaturated Fat |
