|
| Food Name
|
Category |
Folic
(µg) |
Niacin
(mg) |
A
(µg) |
B1
(mg) |
B2
(mg) |
B6
(mg) |
B12
(mg) |
C
(mg) |
D
(IU) |
E
(mg) |
Caffeine
(mg) |
| Poultry food products, ground turkey, cooked - 1 unit, yield from 1 lb raw (330 g) |
Meat-Poultry |
0.00 |
15.90 |
0.00 |
0.17 |
0.55 |
1.28 |
1.08 |
0.00 |
0.00 |
1.11 |
0.00 |
| Emu, ground, raw - 100 g (100 g) |
Meat-Poultry |
0.00 |
7.48 |
0.00 |
0.27 |
0.45 |
0.64 |
6.75 |
0.00 |
0.00 |
0.23 |
0.00 |
| Emu, ground, raw - 1 patty (117 g) |
Meat-Poultry |
0.00 |
8.75 |
0.00 |
0.31 |
0.53 |
0.75 |
7.89 |
0.00 |
0.00 |
0.27 |
0.00 |
| Emu, fan fillet, raw - 100 g (100 g) |
Meat-Poultry |
0.00 |
7.39 |
0.00 |
0.26 |
0.45 |
0.63 |
6.67 |
0.00 |
0.00 |
0.22 |
0.00 |
| Emu, fan fillet, raw - 1 fan fillet (513 g) |
Meat-Poultry |
0.00 |
37.94 |
0.00 |
1.36 |
2.31 |
3.25 |
34.21 |
0.00 |
0.00 |
1.13 |
0.00 |
| Emu, fan fillet, raw - 1 serving ( 3 oz ) (85 g) |
Meat-Poultry |
0.00 |
6.28 |
0.00 |
0.22 |
0.38 |
0.53 |
5.66 |
0.00 |
0.00 |
0.18 |
0.00 |
| Emu, flat fillet, raw - 100 g (100 g) |
Meat-Poultry |
0.00 |
6.78 |
0.00 |
0.24 |
0.41 |
0.58 |
6.12 |
0.00 |
0.00 |
0.21 |
0.00 |
| Emu, flat fillet, raw - 1 flat fillet (354 g) |
Meat-Poultry |
0.00 |
24.02 |
0.00 |
0.86 |
1.46 |
2.06 |
21.66 |
0.00 |
0.00 |
0.76 |
0.00 |
| Emu, full rump, raw - 100 g (100 g) |
Meat-Poultry |
0.00 |
7.50 |
4.00 |
0.36 |
0.45 |
0.64 |
2.24 |
0.00 |
0.00 |
0.23 |
0.00 |
| Emu, full rump, raw - 1 full rump (695 g) |
Meat-Poultry |
0.00 |
52.15 |
27.80 |
2.50 |
3.18 |
4.46 |
15.56 |
0.00 |
0.00 |
1.59 |
0.00 |
| Food item |
Category |
Folic
(µg) |
Niacin
(mg) |
A
(µg) |
B1
(mg) |
B2
(mg) |
B6
(mg) |
B12
(mg) |
C
(mg) |
D
(IU) |
E
(mg) |
Caffeine
(mg) |
