|
| Food Name
|
Category |
Folic
(µg) |
Niacin
(mg) |
A
(µg) |
B1
(mg) |
B2
(mg) |
B6
(mg) |
B12
(mg) |
C
(mg) |
D
(IU) |
E
(mg) |
Caffeine
(mg) |
Add? |
| Milk, buttermilk, fluid, cultured, lowfat - 100 g (100 g) |
Dairy Products-Milk |
0.00 |
0.05 |
8.00 |
0.03 |
0.15 |
0.03 |
0.22 |
1.00 |
0.00 |
0.06 |
0.00 |
Add Food |
| Soup, onion, canned, condensed, commercial - 100 g (100 g) |
Soups-Soups |
0.00 |
0.49 |
0.00 |
0.02 |
0.02 |
0.04 |
0.00 |
1.00 |
0.00 |
0.23 |
0.00 |
Add Food |
| Soup, onion, canned, condensed, commercial - 1 cup (8 fl oz) (246 g) |
Soups-Soups |
0.00 |
1.20 |
0.00 |
0.06 |
0.04 |
0.09 |
0.00 |
2.46 |
0.00 |
0.56 |
0.00 |
Add Food |
| Soup, onion, canned, condensed, commercial - 1 can (10.5 oz) (298 g) |
Soups-Soups |
0.00 |
1.46 |
0.00 |
0.08 |
0.05 |
0.11 |
0.00 |
2.98 |
0.00 |
0.68 |
0.00 |
Add Food |
| Milk, buttermilk, fluid, cultured, lowfat - 1 cup (245 g) |
Dairy Products-Milk |
0.00 |
0.14 |
19.60 |
0.08 |
0.37 |
0.08 |
0.53 |
2.45 |
0.00 |
0.14 |
0.00 |
Add Food |
| Soup, oyster stew, canned, condensed, commercial - 100 g (100 g) |
Soups-Soups |
0.00 |
0.19 |
3.00 |
0.01 |
0.02 |
0.01 |
1.79 |
2.60 |
0.00 |
0.00 |
0.00 |
Add Food |
| Soup, oyster stew, canned, condensed, commercial - 1 cup (8 fl oz) (246 g) |
Soups-Soups |
0.00 |
0.46 |
7.38 |
0.04 |
0.07 |
0.02 |
4.40 |
6.39 |
0.00 |
0.00 |
0.00 |
Add Food |
| Soup, oyster stew, canned, condensed, commercial - 1 can (10.5 oz) (298 g) |
Soups-Soups |
0.00 |
0.56 |
8.94 |
0.05 |
0.08 |
0.02 |
5.33 |
7.74 |
0.00 |
0.00 |
0.00 |
Add Food |
| Soup, pea, green, canned, condensed, commercial - 100 g (100 g) |
Soups-Soups |
0.00 |
0.94 |
8.00 |
0.08 |
0.05 |
0.04 |
0.00 |
1.30 |
0.00 |
0.09 |
0.00 |
Add Food |
| Soup, pea, green, canned, condensed, commercial - 1 cup (8 fl oz) (263 g) |
Soups-Soups |
0.00 |
2.48 |
21.04 |
0.21 |
0.13 |
0.10 |
0.00 |
3.41 |
0.00 |
0.26 |
0.00 |
Add Food |
| Food item |
Category |
Folic
(µg) |
Niacin
(mg) |
A
(µg) |
B1
(mg) |
B2
(mg) |
B6
(mg) |
B12
(mg) |
C
(mg) |
D
(IU) |
E
(mg) |
Caffeine
(mg) |
Up |
