|
| Food Name
|
Category |
Folic
(µg) |
Niacin
(mg) |
A
(µg) |
B1
(mg) |
B2
(mg) |
B6
(mg) |
B12
(mg) |
C
(mg) |
D
(IU) |
E
(mg) |
Caffeine
(mg) |
| Milk, dry, nonfat, regular, without added vitamin A - 1 cup (120 g) |
Dairy Products-Milk |
0.00 |
1.14 |
8.40 |
0.49 |
1.86 |
0.43 |
4.83 |
8.16 |
398.40 |
0.02 |
0.00 |
| Soup, minestrone, dehydrated, dry - 100 g (100 g) |
Soups-Soups |
80.00 |
4.60 |
66.00 |
0.30 |
0.20 |
0.50 |
0.00 |
5.00 |
0.00 |
0.00 |
0.00 |
| Soup, minestrone, dehydrated, dry - 1 cup (8 fl oz) (17 g) |
Soups-Soups |
13.60 |
0.78 |
11.22 |
0.05 |
0.03 |
0.08 |
0.00 |
0.85 |
0.00 |
0.00 |
0.00 |
| Soup, minestrone, dehydrated, dry - 1 packet (78 g) |
Soups-Soups |
62.40 |
3.58 |
51.48 |
0.23 |
0.15 |
0.39 |
0.00 |
3.90 |
0.00 |
0.00 |
0.00 |
| Soup, mushroom, dehydrated, dry - 100 g (100 g) |
Soups-Soups |
0.00 |
2.30 |
9.00 |
1.29 |
0.51 |
0.06 |
0.60 |
5.00 |
0.00 |
0.00 |
0.00 |
| Soup, mushroom, dehydrated, dry - 1 packet, regular (74 g) |
Soups-Soups |
0.00 |
1.70 |
6.66 |
0.95 |
0.37 |
0.04 |
0.44 |
3.70 |
0.00 |
0.00 |
0.00 |
| Soup, mushroom, dehydrated, dry - 1 packet, instant (17 g) |
Soups-Soups |
0.00 |
0.39 |
1.53 |
0.21 |
0.08 |
0.01 |
0.10 |
0.85 |
0.00 |
0.00 |
0.00 |
| Soup, onion mix, dehydrated, dry form - 100 g (100 g) |
Soups-Soups |
0.00 |
5.10 |
1.00 |
0.28 |
0.61 |
0.10 |
0.00 |
2.30 |
0.00 |
1.08 |
0.00 |
| Soup, onion mix, dehydrated, dry form - 1 packet (39 g) |
Soups-Soups |
0.00 |
1.98 |
0.39 |
0.11 |
0.23 |
0.03 |
0.00 |
0.89 |
0.00 |
0.42 |
0.00 |
| Soup, onion mix, dehydrated, dry form - 1 packet (6 fl oz prepared) (7.1 g) |
Soups-Soups |
0.00 |
0.36 |
0.07 |
0.02 |
0.04 |
0.00 |
0.00 |
0.16 |
0.00 |
0.07 |
0.00 |
| Food item |
Category |
Folic
(µg) |
Niacin
(mg) |
A
(µg) |
B1
(mg) |
B2
(mg) |
B6
(mg) |
B12
(mg) |
C
(mg) |
D
(IU) |
E
(mg) |
Caffeine
(mg) |
