|
| Food Name
|
Category |
Folic
(µg) |
Niacin
(mg) |
A
(µg) |
B1
(mg) |
B2
(mg) |
B6
(mg) |
B12
(mg) |
C
(mg) |
D
(IU) |
E
(mg) |
Caffeine
(mg) |
Add? |
| Milk, nonfat, fluid, with added vitamin A (fat free or skim) - 1 fl oz (30.6 g) |
Dairy Products-Milk |
0.00 |
0.02 |
18.66 |
0.01 |
0.04 |
0.01 |
0.11 |
0.30 |
12.24 |
0.01 |
0.00 |
Add Food |
| Soup, cheese, canned, condensed, commercial - 100 g (100 g) |
Soups-Soups |
0.00 |
0.31 |
42.00 |
0.01 |
0.10 |
0.02 |
0.00 |
0.00 |
0.00 |
0.16 |
0.00 |
Add Food |
| Soup, cheese, canned, condensed, commercial - 1 cup (257 g) |
Soups-Soups |
0.00 |
0.79 |
107.94 |
0.03 |
0.26 |
0.05 |
0.00 |
0.00 |
0.00 |
0.41 |
0.00 |
Add Food |
| Soup, cheese, canned, condensed, commercial - 1 can (11 oz), undiluted (312 g) |
Soups-Soups |
0.00 |
0.96 |
131.04 |
0.04 |
0.32 |
0.06 |
0.00 |
0.00 |
0.00 |
0.49 |
0.00 |
Add Food |
| Soup, chicken broth, canned, condensed, commercial - 100 g (100 g) |
Soups-Soups |
0.00 |
2.23 |
0.00 |
0.00 |
0.04 |
0.02 |
0.20 |
0.00 |
0.00 |
0.02 |
0.00 |
Add Food |
| Milk, nonfat, fluid, with added vitamin A (fat free or skim) - 1 quart (980 g) |
Dairy Products-Milk |
0.00 |
0.86 |
597.80 |
0.35 |
1.37 |
0.39 |
3.72 |
9.80 |
392.00 |
0.39 |
0.00 |
Add Food |
| Soup, chicken broth, canned, condensed, commercial - 1 cup (8 fl oz) (251 g) |
Soups-Soups |
0.00 |
5.59 |
0.00 |
0.01 |
0.11 |
0.05 |
0.50 |
0.00 |
0.00 |
0.07 |
0.00 |
Add Food |
| Soup, chicken broth, canned, condensed, commercial - 1 fl oz (31.4 g) |
Soups-Soups |
0.00 |
0.70 |
0.00 |
0.00 |
0.01 |
0.00 |
0.06 |
0.00 |
0.00 |
0.00 |
0.00 |
Add Food |
| Soup, chicken broth, canned, condensed, commercial - 1 can (10.75 oz) (305 g) |
Soups-Soups |
0.00 |
6.80 |
0.00 |
0.01 |
0.14 |
0.06 |
0.61 |
0.00 |
0.00 |
0.08 |
0.00 |
Add Food |
| Soup, chicken, canned, chunky, ready-to-serve, commercial - 100 g (100 g) |
Soups-Soups |
0.00 |
1.76 |
26.00 |
0.03 |
0.06 |
0.02 |
0.10 |
0.50 |
0.00 |
0.07 |
0.00 |
Add Food |
| Food item |
Category |
Folic
(µg) |
Niacin
(mg) |
A
(µg) |
B1
(mg) |
B2
(mg) |
B6
(mg) |
B12
(mg) |
C
(mg) |
D
(IU) |
E
(mg) |
Caffeine
(mg) |
Up |
