|
| Food Name
|
Category |
Folic
(µg) |
Niacin
(mg) |
A
(µg) |
B1
(mg) |
B2
(mg) |
B6
(mg) |
B12
(mg) |
C
(mg) |
D
(IU) |
E
(mg) |
Caffeine
(mg) |
| Soup, lentil with ham, canned, ready-to-serve - 1 cup (8 fl oz) (248 g) |
Soups-Soups |
0.00 |
1.35 |
17.36 |
0.17 |
0.11 |
0.22 |
0.29 |
4.21 |
0.00 |
0.00 |
0.00 |
| Soup, lentil with ham, canned, ready-to-serve - 1 can (20 oz) (567 g) |
Soups-Soups |
0.00 |
3.09 |
39.69 |
0.39 |
0.25 |
0.51 |
0.68 |
9.63 |
0.00 |
0.00 |
0.00 |
| Soup, minestrone, canned, chunky, ready-to-serve - 100 g (100 g) |
Soups-Soups |
9.00 |
0.49 |
91.00 |
0.02 |
0.04 |
0.10 |
0.00 |
2.00 |
0.00 |
0.30 |
0.00 |
| Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) - 1 quart (984 g) |
Dairy Products-Milk |
0.00 |
0.99 |
600.24 |
0.44 |
1.90 |
0.49 |
4.23 |
10.82 |
393.60 |
0.00 |
0.00 |
| Soup, minestrone, canned, chunky, ready-to-serve - 1 cup (240 g) |
Soups-Soups |
21.60 |
1.17 |
218.40 |
0.05 |
0.11 |
0.24 |
0.00 |
4.80 |
0.00 |
0.72 |
0.00 |
| Soup, minestrone, canned, chunky, ready-to-serve - 1 can (19 oz) (539 g) |
Soups-Soups |
48.51 |
2.64 |
490.49 |
0.12 |
0.26 |
0.53 |
0.00 |
10.78 |
0.00 |
1.61 |
0.00 |
| Soup, minestrone, canned, chunky, ready-to-serve - 1 can (19 oz), ready-to-serve (539 g) |
Soups-Soups |
48.51 |
2.64 |
490.49 |
0.12 |
0.26 |
0.53 |
0.00 |
10.78 |
0.00 |
1.61 |
0.00 |
| Soup, minestrone, canned, condensed, commercial - 100 g (100 g) |
Soups-Soups |
16.00 |
0.77 |
95.00 |
0.04 |
0.03 |
0.08 |
0.00 |
0.90 |
0.00 |
0.60 |
0.00 |
| Soup, minestrone, canned, condensed, commercial - 1 cup (8 fl oz) (246 g) |
Soups-Soups |
39.36 |
1.89 |
233.70 |
0.10 |
0.08 |
0.19 |
0.00 |
2.21 |
0.00 |
1.47 |
0.00 |
| Soup, minestrone, canned, condensed, commercial - 1 can (10.5 oz) (298 g) |
Soups-Soups |
47.68 |
2.29 |
283.10 |
0.13 |
0.10 |
0.23 |
0.00 |
2.68 |
0.00 |
1.78 |
0.00 |
| Food item |
Category |
Folic
(µg) |
Niacin
(mg) |
A
(µg) |
B1
(mg) |
B2
(mg) |
B6
(mg) |
B12
(mg) |
C
(mg) |
D
(IU) |
E
(mg) |
Caffeine
(mg) |
